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Benefits of Chair Massage at Work
This study is important because the International Labor Organization said in its 1993 World Labor Report that job stress costs the U.S. economy $200 billion a year in lost productivity, compensation claims, absenteeism, health insurance, and direct medical costs.
Another benefit of workplace massage is increased productivity and improved concentration and focus. Studies have demonstrated that as few as 15-minutes of chair massage can help lower feelings of stress while improving job performance by increasing alertness and concentration.
Let’s face it. Sitting at a workstation for hours on end can cause muscle imbalance, nerve pressure, and spinal strain. In fact, it can increase susceptibility to repetitive stress injuries like carpal tunnel syndrome. Chair massage can counteract the long-term negative effects of sitting for hours in the same place. It reduces muscle tension and relieves muscle trigger points before they become a big issue by increasing the circulation of blood and lymph. Your staff will also appreciate the break and know care about their wellbeing!
Another benefit of workplace massage is increased productivity and improved concentration and focus. Studies demonstrated that as few as 15-minutes of chair massage can help lower feelings of stress while improving job performance by increasing alertness and concentration.